
Nau mai haere mai, Welcome
I specialise in holistic counselling & Ashtanga Yoga.
My mission is to help you heal, know your authentic self and thrive.
I work in a client-led, emotionally focused, trauma-informed and culturally-compassionate way.
I am here to support you on your journey home to wellbeing.
Book an appointment here

I am a graduate and an affiliate of The Centre for Healing. Please contact me directly for discount codes to their training courses or visit their website to learn more.
Services
COUNSELLING & COACHING

My compassionate, collaborative approach focuses on empowering you to understand and welcome all parts of your inner world, to move forward with hope in your heart.
Confidentiality, warmth and welcome abide in the safe space I create for your growth.
I am available in-person and remotely.
Yoga TEACHING

Embark on a journey of self-discovery and healing, with traditional Ashtanga Yoga, in the lineage of Krishnamacharya and the Jois family of Mysore, India.
I am not currently teaching, but am an eternal, devoted student, and hold my teachers and Bharat/India in the highest regard. #decolonisation #HonourIndigenousWisdom
Contact ME
Initial meeting is a free discovery video-call.
Reach out today and take the first step towards positive change.
Testimonials
"Gemma is compassionate, present and attuned. She has an excellent skill for guiding the body to a sense of presence and awareness... a beautiful session which allowed me to acknowledge and welcome a part of me that I had been avoiding. This then transformed into a sense of freedom, joy, self love and gratitude." (Vesa, EP student practitioner, May 2024)
"Gemma adeptly holds space, facilitating exploration and creating an atmosphere where one feels open to delve into new experiences." (Deb, EP student practitioner, May 2024)
"I felt very safe and comfortable, which allowed me to go deeper into my process, knowing I was taken care of with such integrity. Gemma is simple and clear in her language, to invite further exploration of feelings and sensations, rather than complicating the process with too much jargon... she was great at keeping me focused on feeling, without getting 'caught in story'." (Chelsea, EP student practitioner, May 2024)
Location
Gemma Carroll
Ahuriri/Napier, Aotearoa/New Zealand
